Learn mindfulness
We offer a range of mindfulness programmes so that people, patients and staff can improve their wellbeing and mental health.
Find out how you can learn mindfulness
Train to teach mindfulness
Train to teach mindfulness and Mindful Self-Compassion with one of the leading mindfulness centres in the UK.
Find out about training to teach mindfulness
Mindfulness at work
As a leading mindfulness centre we offer effective mindfulness programmes for staff, and compassionate leadership programmes for managers. Find out about mindfulness at work
Events
We offer a range of events, courses and retreats to help people learn, practice and go deeper with mindfulness and mindful self-compassion. Find out more about the events we offer
Featured events
Featured
News
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What does it mean to be the world’s happiest man?
Robert Marx, Co-Lead for the Sussex Mindfulness Centre and Anna-Maria Frastali, psychology graduate intern, write about Matthieu Ricard, author, humanitarian and monk, who joins us for a rare public online …
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Mindful Self-Compassion teacher training pathway available in UK for first time
For mindfulness teachers and practitioners who want to teach the eight-week Mindful Self-Compassion course, there is now a clear teacher training pathway available in the UK.
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Belonging – An intercultural mindfulness gathering, 27 July 2024
Celebrate ‘Belonging – An intercultureal mindfulness gathering’ on 27 July 2024. The key themes of the 6th Annual Empowerment Symposium are intercultural dialogue; mindfulness; peacebuilding; belonging; equality, diversity and inclusion.
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Shower yourself with love this Valentine’s Day
Julia Powell, mindfulness teacher and Business Manager at the Sussex Mindfulness Centre, shares some tips to practice self-love and compassion this Valentine’s day. Why not shower yourself with love this …
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The Future of Mindfulness; our tenth annual conference 10 May 2024
The tenth annual conference of the Sussex Mindfulness Centre, on 10 May 2024, is the Future of Mindfulness. All the details can be found here.
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International Conference on Mindfulness – Bangor UK, August 2024
Join the International Conference on Mindfulness (ICM:2024) in Bangor, UK, Aug 2-6, to explore mindfulness in a changing world.
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